Real Mushrooms
Fresh or dried lion’s mane sautéed in butter/ghee; reishi as a decoction; locally foraged or farm-fresh mushrooms when identification and sourcing are safe. TCM is an important teacher here: mushrooms are not just “capsules with vibes.”
A US source in the Tested Swaps directory. Check that it ships to Europe; where it does not, the directory lists a European alternative alongside it.